We are excited to announce the release of a groundbreaking API today. AccessData is the first digital forensics software company to offer an API that integrates seamlessly with a company’s cybersecurity platform to kick-off a post-breach investigation from the first moments after an intrusion has been detected.
from Forensic Focus http://bit.ly/2L8B7mq
Wednesday, April 24, 2019
Tuesday, April 23, 2019
3 Questions to Ask Before Buying a Whirlpool Tub
Content originally published and Shared from http://perfectbath.com
Are you buying your first whirlpool bathtub? Let us help you narrow down the choices. Start by asking yourself the following questions:
Will it fit in the bathroom?
Make sure to measure your bathroom before you even look at a whirlpool, including any space you might gain taking down dividing walls or showers. “Most whirlpools come in three standard sizes,” says Morey. “Five feet, five and a half and six. But you can’t just consider the tub size — they’re all designed to be dropped into a deck, and that will take up more space, with the bare minimum adding at least a half-inch to your measurements on all sides.
“If you think you’d like to hold a lot of stuff like candles and oils near the water, you’ll also need extra space on the deck,” says Morey. “If you’re over six feet tall, you may want to forfeit deck space for more tub room.” Source: HGTV
Is your current heating system enough?
If you choose to heat your whirlpool with your existing in-home heating system, make sure it can handle the amount of water needed to fill the whirlpool. With an external system, the water in the tub will get cool quickly due to the circulating jets, so you will need to frequently refill the tub with hot water. A 50 gallon quick recovery system should be sufficient.
The other option is a self-heating system. A self-heating whirlpool comes with its own internal heating system that circulates the tub water and reheats when necessary. This is a good energy-saving option and the best way to keep your water temperature consistent. Source: DoItYourself
Which type of jet should you pick?
Choose between water jets or air jets. Water-jet whirlpool tubs force water through jets, giving more pressure and a forceful massage. In air-jet whirlpool tubs, air is forced through tiny holes for a lighter massage. A combination whirlpool tub uses both, but will be more expensive and may use more energy.
- One drawback of water-jet and combination tubs is that you can’t use bath salts or oils, as these will damage the pumping mechanism.
- Another water-jet and combination tub drawback is that some water stays in the jets, and mold can develop if they’re not regularly cleaned out. Source: WikiHow
We can help you figure out which brand or type of whirlpool tub will work best for your needs. Find out more when you call us today!
Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com
The post 3 Questions to Ask Before Buying a Whirlpool Tub appeared first on Perfect Bath Canada.
from Perfect Bath Canada http://bit.ly/2W6LBE4
Elite Baseball Development Podcast with Bob Tewksbury
We’re excited to welcome retired MLB pitcher and current Chicago Cubs Mental Skills Coordinator Bob Tewksbury to the podcast. A special thanks to this show’s sponsor, Lumberlend. Head to www.Lumberlend.com and enter the coupon code CSP to get free shipping on your order of two or more bat mugs.
Show Outline
- What made Bob Tewksbury a successful MLB pitcher for 12 years.
- What inspired Bob to pursue a career as a mental skills coach.
- Why Bob returned to school after his playing days to obtain a Master’s Degree in sport psychology and counseling from Boston University rather than relying solely on his professional baseball experience to propel his career as mental skills coach.
- How we can end the stigma around mental skills coaching and the idea that mental practice is only necessary when things are not going right.
- How Bob established credibility as a mental skills coach and how parents and coaches can distinguish charlatans from reputable professionals in the industry of sports psychology.
- How to overcome the reluctance players have towards discussing the vulnerable topics of mental skills.
- What strategies Bob uses to open the conversation with players who need help.
- Why self awareness is important for building a system to govern your mentality.
- How developing mental skills with high school, college, and professional athletes is similar and different
- How parents and coaches can learn to foster a positive environment, more effectively monitor each child’s psychological needs, and better develop the youth they influence.
- Why it’s important to understand the difference between fantasizing and imagery and how grounded goals give visualization substance.
You can pick up Bob’s awesome book, 90 Percent Mental, here.
You can follow Bob on Twitter at @bob_tewsbury, and on Instagram at @btewksbury39.
Sponsor Reminder
This episode is brought to you by Lumberlend Co. If you’re looking for a unique gift for a baseball fan in your life, you’ll definitely want to check this out: they’ve hollowed out the bat barrel and created a cool drinking mug. You can customize these with colors, names, logos, and photographs. They’re also an officially licensed MLBPA product, so you can get your favorite teams and players incorporated into the designs. I’ve used these as gifts with great feedback, so I’m confident you’d experience the same. The crew at Lumberlend is offering free shipping on two or more bat mugs with the coupon code CSP at checkout. Just head to Lumberlend.com to design yours today.
Podcast Feedback
If you like what you hear, we’d be thrilled if you’d consider subscribing to the podcast and leaving us an iTunes review. You can do so HERE.
And, we welcome your suggestions for future guests and questions. Just email elitebaseballpodcast@gmail.com.
Thank you for your continued support!
Sign-up Today for our FREE Baseball Newsletter and Receive Instant Access to a 47-minute Presentation from Eric Cressey on Individualizing the Management of Overhead Athletes!
from Eric Cressey | High Performance Training, Personal Training http://bit.ly/2ICgLQx
Monday, April 22, 2019
Olfactory Trespassing
Perfume, deodorant, laundry detergent, hand lotion, soap, shampoo, dryer sheets, hand sanitizer, potpourri, scented candles, air freshener. What do these products have in common? Artificial fragrance made from endocrine disrupting chemicals.
Olfactory Trespassing
For those of us with autoimmune disorders or Multiple Chemical Sensitivity (MCS), the products above can do more than just ruin our day. They can ruin our health.
The Toxicity of Everyday Products
Most of these chemical fragrances contain endocrine disrupting chemicals which may lead to cancer and interfere with immune system function too.
I’m a Hugger
I love hugging people. I’m a hugger! But there’s nothing worse than hugging someone and having the chemical fragrance from their perfume of cologne stay with you all day. It stains my clothes and doesn’t come out in the dry cleaning. The stuff has staying power.
Losing our Sense of Smell is Making us…
All of these scented and perfumed products are so strong that we are losing our sense of smell. It’s like listening to loud music blasting through a speaker. Soon one cannot discern softer sounds.
Lose our Sense of Taste
What is the most integral component of our sense of taste? It’s our sense of smell. If you can’t smell, you basically can’t taste your food. This can lead to food cravings, a lack of satiation, and unsatisfied hunger.
Solutions for Scented Times
The soap provided in most, if not all, of the alternative practitioners’ offices, that I go to is perfumed with artificial fragrance. Even the exercise studios I go to do not provide unscented soap. Because of this, I carry a bottle of hand sanitizer with me.
Traveling Scent Free
When we travel and stay in a rental, I bring my own hand soap, dish soap, shampoo, conditioner, shaving cream, laundry detergent, and cleaning products. This provides my family with a scent free environment.
Why Can’t We Smell Like Humans?
I’m trying to figure out what our cultural obsession is with not smelling like humans –what do you think?
Is Your Home a Scent-Free Zone?
What’s the point of eating all of this organic food while slathering our bodies in layers of chemicals? Leave a comment and let me know your thoughts!
The post Olfactory Trespassing appeared first on Elana's Pantry.
from Elana's Pantry http://bit.ly/2GrB0gv
Saturday, April 20, 2019
Thursday, April 18, 2019
4 Important Tips When Using Essential Oils in Your Bath
Content originally published and Shared from http://perfectbath.com
More and more people are falling in love with aromatherapy. It doesn’t just smell good, it also provides health benefits depending on which oil you choose to use. But be careful about putting it in your bath without proper research beforehand, or you might risk burning your skin. Take note of the following tips:
Avoid direct contact with essential oils
“When it comes to putting essential oils in the bath, remember — oil and water don’t mix, which is to say the essential oils are not water soluble,” warns Teachey. Translation: When you climb into the tub, the small drops of oil can adhere to your skin (and tender nether regions!) just as if you’d applied the undiluted oil directly your skin, which can irritate and burn. Ouch!
Use carrier oils
You don’t want essential oils just to sit on top of the water; you want them dispersed throughout. The best way to do that is combine essential oils in a carrier oil first, like coconut, olive, sunflower, or jojoba. “For a single bath, three to 12 drops of essential oil in a tablespoon (15 ml) of carrier oil is sufficient to create a very aromatic, therapeutic bath,” says Teachey, who suggests stirring the bath before climbing in to help circulate oils. Source: GoodHousekeeping
Choose skin-friendly essential oils
As much as we love essential oils, there are some that don’t belong in the tub. Avoid essential oils that can irritate the skin or mucus membranes. On this list: basil, lemongrass, oregano, thyme, nutmeg, peppermint, cinnamon, clove, black pepper, and bay. Source: HelloGlow
Don’t stay for too long
Soaking for just the right amount of time in your luxurious bath will ensure that you get the most benefits from your aromatherapy session.
- You’ll want to soak in your aromatherapy bath for about 15-20 minutes to get the most benefits. Staying in longer can dry out or damage your skin.
- Consider using bath props, such as a pillow or rose petals, to help you relax further.
- A warm washcloth over your eyes will also help you enjoy your bath. Just make sure to warm it in water under the faucet so that you don’t get any essential oil in your eyes. Source: WikiHow
If you’re looking for bathroom fixtures that are trendy and sophisticated, we have those in store for you. Call us!
Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com
The post 4 Important Tips When Using Essential Oils in Your Bath appeared first on Perfect Bath Canada.
from Perfect Bath Canada http://bit.ly/2IIEyOa
Elmstone at Westerleigh
Elmstone at Westerleigh by Polygon is a new 4-storey condo development located at Polygon’s masterplanned community of Westerleigh, Abbotsford. This project will offer a collection of 142 stylish 1- and 2-bedroom homes, sizes range from 600 – 1,145 square feet. The homes at Elmstone is located steps from Club West – a 9,000 square-foot resort-style clubhouse just for residents – and features West Coast contemporary architecture with traditional touches like rich brickwork and metal detailing. Inside, these bright and airy homes will have spa-inspired bathrooms, laminate wood flooring, and gourmet kitchens with spacious islands, sleek stainless steel appliances and polished stone countertops.
The post Elmstone at Westerleigh appeared first on Vancouver New Condos.
from Projects – Vancouver New Condos http://bit.ly/2VXT3l2
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