Tuesday, September 27, 2016

Strength and Conditioning Stuff You Should Read: 9/27/16

5 Tips on Maintaining Your Steam Shower

Content originally published and Shared from http://perfectbath.com

Steam showers are pricier than your average shower, but considering all the benefits, we’re sure you’ll agree that it’s worth the investment. Bearing in mind how much the cost is, as much as possible we would want to maintain the state of our newly installed steam shower as it is. The trick is to be on top of things and not wait until the damage becomes hard to fix, and to do that, follow the tips below:

Steam Shower/ Whirlpool Bathtub DA328F3-1 59.1″x32″x87″

Weak Steam Output
After about 20 showers its good practice to clean the steam generator
Fill the tank with between 5 to 10 grams of citric acid diluted with about 1.5 liters of warm water.
Let it set for 12 hours before turning it on to heat the water. This will vaporize the citric acid.
The steam generator will have a manual drain valve. This valve should be drained approximately every 2 months. You may have to remove any large clumps by hand. Source: Bathroomz

Inspecting for Tightness of Seals and Joints
Silicone seals, water supply joints, valves, and nozzles should be checked at least once a year. If the silicone seals are loose, replace them. Sealing the doors and walls is quite easy. Nozzles, joints, and drainage systems can be tightened or repaired using the most basic plumbing skills. Source: DoItYourself

It’s Worth It to Squeegee
Water can leave behind minerals that create a whitish haze over glass doors and tile. The longer the minerals sit, the harder they are to remove. So a quick squeegee after the last shower of the day will make cleaning easier in the long run. Source: HGTV

A Natural Alternative
A mixture of baking soda and water makes a scum-fighting scrub that many experts swear by. Measurements for the mixture will vary depending on how much you need. To get started, try using a half-cup of baking soda, and then add water as needed to make a thick paste. Using a nonabrasive sponge, scrub the glass and rinse it with vinegar. Source: Houzz

Maintaining Steam
Hot, damp areas are perfect incubators for mold and mildew. After using your steam shower, open the door to dry out your bathroom, and run the exhaust fan to suck out the steam.
Every few months, flush the unit to get rid of calcium deposits. Source: Houselogic

Contact:
Perfect Bath
Phone: Toll Free 1-866-843-1641
Calgary, Alberta
Email: info@perfectbath.com

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Welcome Autumn with an Interior Update

Just as you change the types of clothing you wear every season, it’s also best to change up your interiors. You don’t need to make drastic alterations; adding one thing or two pieces, or just changing some pieces is certainly enough to change the ambiance of a room. Let the changing of leaves and crisp breeze inspire you to do some of the tips below:

Image Source: Flickr

Image Source: Flickr

Autumn Textures
Growing accustomed to the new season comes easy with warm cushion covers and sofa blankets. Get your indoors feeling new by updating your curtains, carpets and bed sheets with an autumn colour palette.
Choose curtain colours that showcase nature by drawing on shades of gold, burnt orange, rich browns and creamy tones. Neutrals colours and splashes of yellow can also contribute some autumn charm to your home.
Keep in mind that although it precedes winter, the autumn months have a different decorative element to winter. Remember to:
Avoid thick curtains and bed sheets that will overwhelm your interior space.
Opt for soft rugs and patterned throw cushions that will accentuate the autumn colours. Source: OneFlare

Bowls of Seasonal Fruits
A trip to the grocery store is all it takes. Load your cart up with fresh apples, pears, berries and nuts and you will have a healthy and environmentally pleasing display. Other ideas are to bring the outdoors inside. Bundle sticks and branches together and place them by the fireplace or in vases and jars.  Pine cones of all shapes and sizes can look quite lovely in large glass or ceramic bowls. Autumn decor shouldn’t have to cost too much. Source: Freshome

Candles
Der! We all know candles look great any time of year but they really come into their own and create a lovely glow when the nights are drawing in. Think more wintery, spicier fragrances rather than zesty summer scents. Source: TheInteriorsAddict

For more information on window treatments and the latest trends, contact us!

Contact:
Universal Blinds
601 – 1550 W. 10th Ave
Vancouver, V6J 1Z9
Canada
Phone: (604) 559-1988

The post Welcome Autumn with an Interior Update appeared first on Universal Blinds, Shades & Shutters.



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Belkasoft Releases Evidence Center 2017 And New Free Acquisition Tool

Belkasoft Evidence Center 2017 v.8.0 is released! In the new version: new free standalone and built-in acquisition tool, acquiring hard and removable drives, mobile phones and cloud data, analysis of social communications and communities detection, in-depth Volume Shadow Copy support, analysis of new apps such as Pokemon Go, Uber, Tinder, Instagram, Win 10 TOAST notifications and many other useful functions. Read more at http://ift.tt/2d2WYf2 Download free trial: http://ift.tt/27iJjm6 and free acquisition tool at http://ift.tt/2d2Wmpz Register to a webinar: http://ift.tt/2axAi4b

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Forensic Focus Forum Round-Up

Welcome to this month’s round-up of recent posts to the Forensic Focus forums. Forum members discuss the detection and analysis of steganography. What would be your strategy for a large-scale investigation? Share your thoughts in the forum. What do you use to extract data from Facebook? Do you have any tips for a student who’s trying to recover data from a fire damaged hard drive? Forum members discuss Time Capsule forensics. Sergei Skorobogatov writes about iPhone 5c NAND mirroring. What do you use for phone bill visualisation?

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Monday, September 26, 2016

Gay Straight Alliance

In the war to help everyone live their lives freely, the Gay Straight Alliance is looking for more allies. This week, we will be in the cafeteria offering free face paint to new and old allies. Please stop by to sign your pledge to help and celebrate Ally Week at ISB. We look forward to seeing you!


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Athletes!

Athletes! Bring your lunch and laptops to the FA for a working session at lunch today!



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