On Thursday night, October 19, the Cressey Sports Performance - Florida staff will be presenting a three-hour workshop, "Building a Better Baseball Athlete," at our Jupiter, FL location.
This seminar will run from 7pm-10pm and be targeted toward coaches, scouts, parents, and players. Registration is only $20, with all net proceeds going to Volunteer Florida, "the state’s lead agency for volunteers and donations before, during, and after disasters." This organization has been heavily active in light of the recent hurricane season in Florida, and we're excited to do our part to help the cause.
Here's an agenda for the evening:
7-8pm: Eric Cressey - "Identifying and Addressing Windows of Adaptations in Baseball Athletes"
8-9pm: Brian Kaplan - "The What, When, and Why of Weighted Ball Training"
9-10pm: The CSP Staff - "Building a Better Warm-up for Baseball Athletes"
Given the low price point and limited space available, we expect this event to sell out quickly - so please register early to reserve your spot.
Location:
Cressey Sports Performance - Florida
880 Jupiter Park Dr.
Suite 7
Jupiter, FL 33458
Questions? Please email cspflorida@gmail.com.
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from Eric Cressey | High Performance Training, Personal Training http://ift.tt/2jUxW4r
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