CSP-Massachusetts Seminar Announcement: Movement Foundations

We're excited to announce that on May 20th, 2018, the Resilient Performance Systems team of Doug Kechijian, Trevor Rappa and Greg Spatz will be on-hand delivering their one-day course, “Movement Foundations.” This event will take place at our Hudson, MA location. It’s a great chance for coaches, clinicians, and fitness professionals to learn to more effectively integrate sports medicine concepts with performance training - including biomechanically efficient strength training and running technique, joint preparation for sport and fitness, and programming considerations throughout the lifespan; all within a model that accounts for different professional training and scope of practice.

Resilient seeks to systematically explore the continuum between acute rehabilitation and athletic performance. Resilient’s clientele includes athletes and operators from military special operations forces, federal law enforcement tactical teams, Major League Baseball (MLB), National Basketball Association (NBA), professional mixed martial arts, X Games, Winter and Summer Olympics, Major League Lacrosse (MLL), National Collegiate Athletic Association (NCAA), and those with a history of persistent pain and extensive surgical backgrounds. Resilient also advises organizations about medical and performance staffing, program development, and injury risk mitigation strategies.

Course Outline:

• Scientific Foundations
    1. Complexity Theory
    2. Managing Uncertainty
    3. Principles of Adaptation
    4. Variability, Capacity, Power
    5. Rehabilitation to Performance Continuum
    6. Emergent Order: Patterning, Checklists, Degrees of Freedom
    7. Mobility, Tightness, Tone
    8. Autonomic Influences

• Assessment
    1. Test What Matters
    2. The Training Process

• Lower Body Foundations
    1. Biomechanics & Arthrokinematics
    2. Anatomy Review
    3. Hip Impingement
    4. Proximal Motor Control
    5. Appropriate Exercise Selection
    6. Stretches & Exercises We Avoid

• Programming Considerations

•Practical Application: Lower Body
    1. Joint Variability Preparation
    2. Hip Dominant
    3. Knee Dominant
    4. Running
    5. Plyometrics

• Lunch Break (1 hour)

• Upper Body Foundations
    1. Biomechanics
    2. Anatomy Review
    3. Proximal Motor Control
    4. Common Pathology
    5. Appropriate Exercise Selection
    6. Stretches & Exercises We Avoid

• Practical Application: Upper Body
    1. Joint Variability Preparation
    2. Push/Pull
    3. Overhead
    4. Frontal/Transverse

Continuing Education

This event has been approved for 0.8 CEUs from the National Strength and Conditioning Association.

Date/Location:

Sunday, May 20, 2018: 9am-6pm with an hour lunch break.
Cressey Sports Performance
Suite 310
Hudson, MA 01749
Registration Fee: $299.99 early bird sign-up (before April 21) then $349.99

Note: we’ll be capping the number of participants to ensure that there is a lot of presenter/attendee interaction – particularly during the hands-on workshop portion – so be sure to register early.

Click here to register using our 100% secure server.

About the Presenters

Doug Kechijian is a physical therapist and co-founder of Resilient Performance Systems. Before beginning his sports medicine practice, Doug was a Pararescueman in the U.S. Air force where he deployed throughout the world to help provide technical rescue capability and emergency medical care to U.S and allied forces. In 2015, he was selected as one of the U.S. Air Force's Outstanding Airmen of the Year. Doug received his AB in Biology from Brown University and MA in Exercise Physiology/Doctor of Physical Therapy from Columbia University.

Greg Spatz is a physical therapist and co-founder of Resilient Performance Systems. Before launching Resilient, Greg was a Strength & Conditioning Coach in the Arizona Diamondbacks organization. Greg received his BS in Health & Exercise Science from The College of New Jersey where he competed for the baseball team. He earned the Doctor of Physical Therapy degree from Columbia University.

Trevor Rappa is a physical therapist and co-founder of Resilient Performance Systems. Before beginning his sports medicine practice, Trevor completed an internship at Mike Boyle's Strength & Conditioning facility. Trevor received his BS in Biology from Amherst College where he competed for the football team. He earned the Doctor of Physical Therapy degree from Columbia University.

from Eric Cressey | High Performance Training, Personal Training https://ift.tt/2uTIjL5