We're very excited to announce that on Sunday, October 22, we’ll be hosting our sixth annual fall seminar at Cressey Sports Performance. As was the case with our extremely popular fall event over the past five years, this event will showcase the great staff we're fortunate to have as part of our team. Also like last year, we want to make this an affordable event for everyone and create a great forum for industry professionals and fitness enthusiasts alike to interact, exchange ideas, and learn. We're happy to have Perform Better as our official sponsor again this year as well.
Here are the presentation topics:
Pete Dupuis -- Gym Ownership In Hindsight: A Decade of Lessons Learned
After designing three different gyms, negotiating five different leases, and building a team of ten fitness professionals, Pete has an informed opinion on gym design and management. In this presentation, he'll introduce you to five of the best, and five of the worst decisions we've made along the way in ten years of operating Cressey Sports Performance.
Miguel Aragoncillo -- Improving Performance for Rotational Athletes
In this presentation, Miguel will analyze performance for rotational athletes, along with discussion on case studies and techniques as they relate to asymmetries, kinetic chains, and biomechanics. This two-part presentation will feature a lecture discussing the understanding the possible origins of dysfunction, and a hands-on component which will dive into a live assessment and exercise selection.
Chris Howard -- Low Back Pain: A New Perspective on the Same Old Problem
Nearly every fitness professional has encountered an athlete or client dealing with lower back pain. In this presentation, Chris will blend his experience of anatomy and muscular referred pain patterns with strength and conditioning and soft-tissue strategies to illustrate how he treats clients experiencing lower back pain. Whether you are new to strength and conditioning, or a seasoned veteran, you will see lower back pain from a new perspective following this presentation.
Nancy Newell -- Constructing Female Confidence in a Male-Dominated Gym
Some male coaches feel uncomfortable coaching female clients. They struggle to formulate an approach with which they're confident, and the client experience is often negatively impacted as a result. In this presentation, Nancy will help coaches learn how to “dance” the line between being awkward and awesome, while sharing her personal philosophy on how to build female confidence in a male dominated gym.
Eric Cressey -- How Posture Impacts Pain and Performance
Posture is one of the most controversial topics in the fields of health and human performance. In this presentation, Eric will look at the related research and present anecdotal evidence and case studies to bring some clarity to the debate on just how important having "good posture" - if it even exists - really is.
John O'Neil -- Foundational Strength: Laying Groundwork for the Untrained Youth Athlete
In this presentation, John will take a comprehensive look at how we acclimate our untrained youth athletes to the training process at Cressey Sports Performance. This information will include the technical and tactical aspects of executing training sessions in our semi-private group-training model.
Jordan Syatt - How to Build Your Own Successful Online Fitness Business
With this presentation, we kick off a new CSP Fall Seminar tradition: bringing back an accomplished former CSP intern to present from his/her realm of expertise. We're excited to have Jordan back for a no-nonsense open dialogue in which he fields your individual questions and outlines everything you need to know to make a name for yourself in the fitness industry while helping thousands of people all over the world.
**Bonus 3:00PM Saturday Session**
Frank Duffy -- A New Approach to Mobility and Injury Prevention
It is important to understand the difference between functional mobility and flexibility in order to help maximize your movement capabilities. In this interactive presentation, Frank will demonstrate the protocols he implements in improving his CSP Strength Campers' movement quality for long-term success.
Location:
Cressey Sports Performance
577 Main St.
Suite 310
Hudson, MA 01749
Cost:
Regular Rate – Early Bird $129.99, Regular $149.99
Student Rate – Early Bird $99.99, Regular $129.99
The early bird registration deadline is September 22.
Date/Time:
Sunday, October 22, 2016
Registration 8:30AM
Seminar 9AM-5PM
**Bonus session Saturday, October 21 at 3:00pm.
Continuing Education
0.8 National Strength and Conditioning Association CEUs (eight contact hours) Pending (each of the previous five CSP fall seminars have been approved)
Click Here to Sign-up (Regular)
or
Click Here to Sign-up (Students)
We’re really excited about this event, and would love to have you join us! However, space is limited and most seminars we’ve hosted in the past have sold out quickly, so don’t delay on signing up!
If you have additional questions, please direct them to cspmass@gmail.com. Looking forward to seeing you there!
PS - If you're looking for hotel information, The Extended Stay America in Marlborough, MA offers our clients a heavily discounted nightly rate of just under $65.00. Just mention "Cressey" during the booking process in order to secure the discount. Their booking phone number is 508-490-9911.
from Eric Cressey | High Performance Training, Personal Training http://ift.tt/2v6DRrr
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