I've written and spoken a lot about the importance of proper serratus anterior function for shoulder health. In today's video, I want to demonstrate this importance in a non-traditional way: by showing what happens when serratus anterior isn't able to do its job. Check out the impact of long thoracic nerve palsy on shoulder function:
Speaking of shoulder health, today is the last day to get the early bird registration discount on my November 5 shoulder course in Atlanta. You can learn more HERE.
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from Eric Cressey | High Performance Training, Personal Training http://ift.tt/2xW68QB
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