I've already highlighted the top articles and videos I put out at EricCressey.com in 2017, so now it's time for the top guest posts of the year. Here goes…
1. Is a Calorie Really Just a Calorie? - Brian St. Pierre tackled this hot topic in the nutrition world and (unsurprisingly) it generated a lot of buzz.
2. Should You Even Stretch? - Dean Somerset always comes through with great content on the corrective exercise side of things.
3. 5 Tips for Improved Client Relationships - Brett Velon was one of the best interns we've ever had, and it had a lot to do with his amazing ability to build rapport with clients so quickly. He shares some of his tips here.
4. Are You Training Mobility or Just Mobilizing? - Frank Duffy takes a closer look at ways to improve your mobility training.
5. When Precision Tops Effort - John O'Neil discusses the importance of knowing that not all exercises need to be treated like PR deadlifts.
I'll be back soon with the top strength and conditioning features from 2017.
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from Eric Cressey | High Performance Training, Personal Training http://ift.tt/2E64azH
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