To wrap up my “Best of 2017″ series, I’ll highlight the top product reviews I did at this site in the last year. Here they are:
1. Complete Sports Conditioning - This resource from Mike Boyle is top notch, and he does a great job of simplifying complex topics for up-and-coming strength and conditioning coaches.
2. American Sports Medicine Institute Injuries in Baseball Course - Mike Reinold compiled this great list of webinars from accomplished surgeons and rehabilitation specialists to create an excellent sports medicine resource for those in the baseball world.
3. L2 Fitness Summit Video Series - Dean Somerset and Dr. Mike Israetel released this video of a one-day seminar back in November, Dean offers a nice glimpse into some assessment components that go beyond typical movement screens, and Mike's presentation on hypertrophy mechanisms and strategies was insightful as well. These are some seemingly minimally-related topics, but they did a good job of pulling everything together.
Also in 2017, the Cressey Sports Performance team released CSP Innovations. This resource highlighted a collection of different topics from the CSP staff, so there's something for everyone at a price much cheaper than attending a seminar.
We're back to the regular EricCressey.com content this week. Thanks for all your support in 2017!
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from Eric Cressey | High Performance Training, Personal Training http://ift.tt/2Emotc7
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