Monday, January 22, 2018

What Makes a Good Leader?

What Makes A Good Leader? Key Differences Between Management And Leadership

From Forbes.com.

“Every manager strives to become a good leader. Reaching this role takes a shift in thought, as well as in the way that you lead. Becoming a good leader doesn’t happen overnight as it takes time to cultivate your leadership and ensure you are thinking about your organization’s vision rather than the mere execution of different tasks.

“According to a report by the Harvard Business Review, managers manage work while leaders lead people. The same report cites the need for leaders to surround themselves with people of influence, while managers typically focus on people of power. The differences may seem slight, but they can determine if you ascend to the next level in your leadership endeavor.

“Fifteen members of Forbes Coaches Council shared their thoughts on the key differences between a manager and leader and what it takes to transition to from the former to the latter. Here is what they had to say:

1. Leaders Want You To Win

The jump from individual contributor to leader is a mindset shift to care about the broader organization outside of daily responsibilities. Leaders take on challenges instead of waiting for assignments. Leaders build organizations and help managers understand their function. Leaders study the organization and contribute beyond their role by developing managers.

2. Leaders Are Visionary, Managers Are Tactical

Leaders are visionary. They’re strategic, setting the forward direction of the company. A leader’s charisma lights a fire in people to perform. Managers are tactical. They run the day-to-day operations of a company. Lighting fires under people to get their jobs done. To move from manager to leader often takes a change in heart and mindset. A person may even need to change jobs and start anew!

3. Managers Micromanage, Leaders Inspire

Managers come from a command-and-control perspective. They need to tell others what to do and how it should be done. They micromanage. A leader creates a path forward with people using curiosity to hear ideas from their perspective. They inspire themselves and others to be the best they can be while stretching beyond what’s comfortable. Being a leader begins from within, not outside ourselves.

4. Leaders Ask “Why” Instead Of “How”

A manager is a realist; they are managing and maintaining performance. A leader is a visionary who will challenge status quo and innovate. Managers excel in the now of process planning and execution, while leaders focus on impact, motivation and the future. The transition happens within a mindset shift. Leaders ask their teams “why” instead of “how.”

5. Leaders Guide Others Towards An Outcome

Managers are responsible for controlling all or part of an organization. A leader is someone who guides others to a destination by going in front of or beside them. While managers make sure everyone fulfills their roles, leaders look for leadership potential in others to achieve a vision. Transitioning from managing to leading requires trust in your team and recognizing their leadership behaviors.

6. Managers Train, Leaders Develop

Managers train people on what to do and how to do it, building competency and specific skills for a particular role or function. Leaders develop their people personally, professionally, and through continued learning, expanding knowledge for long-term growth and advancement.

7. Leaders Focus On Long-Term Results

A leader’s actions primarily move the organization towards bigger picture and longer term results and customer impact. Managers are more about day-to-day wins. One way to make this transition is to be clear on how you measure your success. Leaders often measure their success in terms of many months, a year, or longer, whereas managers have shorter-term results they are accountable for achieving.

8. Leaders Lead, Managers Follow

You can lead from out in front, from beside and even from behind. A leader can even report to a manager if they are leading the team or organization somewhere new. A leader leads. A manager follows. Both roles are important. To transition from manager to leader, you have to have a clear vision of what future needs to emerge. Then you have to earn people’s willingness to follow you there.

9. Leaders Have Courage To Face What Others Fear

Leaders must have the courage to see and say what others fear, to stand in the center of the fire, sit with the discomfort of doing hard things, and live with the power that comes from both failure and success. When success depends on every decision and the ripple each creates throughout an organization, recognizing your relationship with risk is a good place to start in elevating your leadership.

10. Leaders Challenge The Status Quo

A leader challenges the status quo while a manager accepts it. It is the job of a leader to guide and encourage his/her followers through difficult times, while management tells their employees what to do. Leaders set the direction, take risks, have vision, think long-term, and inspire trust. Transitioning to leadership requires a huge mindset shift and stepping into your personal leadership vision.

11. Manager Is A Position, Leader Is A Quality

Manager is a title. It is a role and a set of responsibilities. Having the position of manager does not make you a leader. The best managers are leaders, but the two are not synonymous. Leadership is the result of action. If you act in a way that inspires, encourages, or engages others, you are a leader. It doesn’t matter your title or position.

12. Leaders Know How To Listen

Active listening plays a powerful role in making the transition from management to leadership. Understanding the people in our care, learning from their perspectives, and developing their unique talents begins with listening. However, such listening can often be diluted or diminished when there is seemingly no time to pause. Taking the time to listen is the first action of strong leadership.

13. Leaders Grow People

A manager is an overseer, ensuring the work gets done, someone who holds a position. A leader is an influencer, a grower of people — not a position or title but a way of being. Get curious about your people, their strengths and challenges, what they want out of life, and what they feel their life purpose is. This is a great place to start to develop leadership skills. Build on your team’s strengths.

14. Leaders Give Their ‘Power’ Away

One must shift out of the “me” focus derived from the traditional power hoarding mindset. True leaders realize their sole existence is to add value to others. The difference between a leader and a manager is determined through demonstrated action to develop trust, credibility and support others in their success. The more you support others, the more they support you as a leader.

15. All Managers Should Be Leaders

At the most fundamental level, a manager is tasked with executing procedures. Be a leader and look for opportunities to lead by creating an environment of innovation and constant improvement. A manager who is a leader recognizes the power to influence people and relies less on authority to motivate and execute. Hire a professional leadership coach to make the transition.


From Forbes.com



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Sunday, January 21, 2018

Acumobility Self Care for the Neck – Part 5

Today is the fifth and final installment of my video series on self care for the neck and upper extremity with the Acumobility Ball. In this edition, I cover the upper traps with a four-minute video, as this approach isn't right for everyone. Don't forget that you can get 10% off on this great soft tissue tool with the coupon code cressey at www.Acumobility.com.

Thanks for sticking with me for all five videos! I hope you enjoyed them and derived some benefit.

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Saturday, January 20, 2018

Acumobility Self Care for the Neck – Part 4

Today is part 4 of my series on how we utilize the Acumobility Ball for self myofascial release in the neck and upper extremity. Today, I cover the coracoid process, an attachment point for pec minor, coracobrachialis, and the short head of the biceps. Don't forget that you can get these great soft tissue resources for 10% off by using the coupon code cressey at www.Acumobility.com.

I've got one more video coming up for you tomorrow, so stay tuned!

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Friday, January 19, 2018

Pier West by Bosa – Plans, Prices, Availability

Artist rendering of Pier West in the New Westminster Riverfront District.

At a Glance

  • spectacular riverside location
  • 2 residential towers (53 & 43 storeys)
  • 660 condominiums
  • 5 townhomes
  • 3-storey commercial building
  • 40-space childcare facility
  • 930 parking spaces
  • 2 acres of public park space
  • new pedestrian overpass
  • 9m-wide riverfront boardwalk

Artist rendering of the aerial view of Pier West and the Fraser River.

A Vibrant Waterfront Community

Pier West is a landmark project that will bring vibrant design and refined living to the most significant waterfront property in Metro Vancouver. Respecting the prominence of its location by Westminster Pier Park, Pier West is the final piece in the completion of New Westminster’s waterfront revitalization. The groundbreaking development includes two residential towers, including the tallest building on Metro Vancouver’s waterfront, plus a variety of services that add to the community. The design will be of lasting architectural significance, reflecting a forward-looking vision.

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Pricing for Pier West
As this development is in pre-construction, pricing is yet to be announced. Sign up to our VIP list above to ensure your receive priority access to Pier West updates.

Floor Plans for Pier West
Plans have not yet been made public, however, Bosa intends to offer a family-friendly residence mix of 156 one-bedroom units, 441 two-bedroom units, and 68 three-bedroom units, ranging in size as follows:

  • 1 bedroom580 – 650 sq ft
  • 2 bedroom 860 – 1,350 sq ft
  • 2 bedroom + den 1,190 – 1,495 sq ft
  • 3 bedroom 1,185 sq ft
  • 3-bedroom townhome 1,400 – 1,800 sq ft

Of these, 69 1-bedroom and 195 2-bedroom residences are adaptable. Serious purchasers should contact me today to discuss your needs.

Detailed view of Pier West at street leve.

Amenities at Pier West
A 3-storey commercial building will offer residents a 40-space childcare facility, restaurant, and retail space. Each residential tower will have its own indoor amenity space – 4,522 sq ft for the west tower and 3,750 sq ft for the east tower – providing a gym, yoga studio, steam room, and sauna. There will also be a 24-hour concierge service and an Owners’ Club lounge.

A common outdoor amenity space between the towers offers a dog relief area, community garden plots, barbecue area, and communal meeting areas. Site improvements that integrate the property with the surrounding neighbourhood include 9-metre-wide riverfront boardwalk, a 2-acre extension of Westminster Pier Park, and a pedestrian overpass spanning the rail tracks at the foot of 6th Street.

Parking and Storage
Pier West will offer 777 vehicle parking spaces for residents, 61 spaces for visitors, 80 public spaces, 13 commercial spaces, and four daycare stalls. One car share space is also proposed. The majority of parking will be located in a three-level underground parkade, of which 31 stalls are accessible. Six surface spaces have been allocated behind the commercial building and 15 surface residential visitor stalls are located along the north property line. The underground will also provide 832 long-term bicycle stalls and the daycare will offer two. At grade bicycle racks for the restaurant and the residential towers will accommodate 11 bicycles.

Maintenance Fees at Pier West
TBD.

Shore view of Bosa's Pier West condominium development in New Westminster.

Developer Team for Pier West
Bosa Development is a wholly-integrated, privately-owned developer, contractor and asset manager, and one of British Columbia’s most respected privately-owned firms. Bosa has an impressive five-decade track record of providing efficient and expedient solutions for projects that present varied challenges. Bosa developments include City Gate, Eden and Oscar in Yaletown, as well as 819 Hamilton and Rosedale Gardens in Downtown Vancouver.

Amanat Architect is an architectural firm that is active in the field of public and institutional projects with substantial expertise in assembly buildings, embassies, and educational facilities. The firm has experience in urban design, housing, industrial, and health facilities. Amanat operates at an international level, undertaking projects in Canada and the United States, as well as Europe, the Middle East, and China. Awards and honours include the Shahyad Monument Design Award and the Tucker Award for Architectural Excellence.

Expected Completion for Pier West
Early 2022.

Are you interested in learning more about other homes in Burnaby, Coquitlam, or New Westminster?

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Pay Once, Train Continuously With The Magnet Training Annual Pass

Magnet Forensics is excited to announce a new offer in the Magnet Forensics Training program: The Magnet Training Annual Pass (TAP). It’s a one-time purchase that will allow you to take any number of training courses within 12 months for a one-time fee of $4,995 USD. That’s less than the cost of two courses!

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Magnet AXIOM 1.2.3 Improves Smartphone Acquisition

The latest version of Magnet AXIOM is now available for all users! Magnet AXIOM 1.2.3 improves smartphone acquisition, provides innovative new time filtering capabilities, enhancements to AXIOM Examine and AXIOM Cloud, offers new artifacts, and adds language support for Chinese (traditional) and Korean.

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Thursday, January 18, 2018

Acumobility Self Care for the Neck – Part 3

It's time for part 3 of my series on how we utilize the Acumobility Ball for the neck and upper extremity. Today, I cover another overlooked muscle: subclavius. Before we get to it, remember that you can get these great soft tissue resources for 10% off by using the coupon code cressey at www.Acumobility.com.

I'll be back soon with another video to keep this series going.

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