It's time for part 3 of my series on how we utilize the Acumobility Ball for the neck and upper extremity. Today, I cover another overlooked muscle: subclavius. Before we get to it, remember that you can get these great soft tissue resources for 10% off by using the coupon code cressey at www.Acumobility.com.
I'll be back soon with another video to keep this series going.
Sign-up Today for our FREE Newsletter and receive a four-part video series on how to deadlift!
from Eric Cressey | High Performance Training, Personal Training http://ift.tt/2roEnAw
No comments:
Post a Comment