Today is the fifth and final installment of my video series on self care for the neck and upper extremity with the Acumobility Ball. In this edition, I cover the upper traps with a four-minute video, as this approach isn't right for everyone. Don't forget that you can get 10% off on this great soft tissue tool with the coupon code cressey at www.Acumobility.com.
Thanks for sticking with me for all five videos! I hope you enjoyed them and derived some benefit.
Sign-up Today for our FREE Newsletter and receive a four-part video series on how to deadlift!
from Eric Cressey | High Performance Training, Personal Training http://ift.tt/2mXSYNT
No comments:
Post a Comment